Childbirth + Postpartum Class For All Parents

Description

• Not your average childbirth class!
• Experienced educators bring a combined 45+ years of expertise.
• Covers labor, childbirth, and postpartum preparation in detail.
• Explores different cultural and generational views on childbirth.
• Prepares you mentally, physically, and logistically for giving birth.
• Helps identify 3rd trimester symptoms.
• Teaches the stages of labor and their typical symptoms to know when its go time.
• Differentiates between methods of pain management.
• Navigates the stages of birth with a medical team, whether vaginal or cesarean.
• Maximizes the benefits of The Golden Hour.
• Cares for your body and spirit in the days and weeks after birth.
• Implements strategies for self-care during birth and postpartum.
• Encourages seeking help from trusted sources when needed.

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